Sunday, 25 October 2009

BMI Update

Checked my BMI this morning, things are going the right way. BMI now at 26.2 (started at 27.5). Remembering that ideally it should be below 24.9! (this means I have to get my weight to 14st 3Ibs from current (14st 12Ibs). I've been losing around a pound a week since starting to eat more healthily/exercise more, so I guess this means come Xmas I should be in shape (watch this space). One thing I do know is that Xmas brings a lot of Corporate entertaining, functions and parties with it. Need to remember to eat (and drink) sensibly!

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