aka Phils Road Biking Blog. Hints, tips, pictures and reviews for new road cyclists.
Monday, 17 August 2009
Training Update
60 Mins
Cadence average = 90
Front Sprocket = Smallest
Rear Sprocket = 3rd largest
Distance = At Present Unknown.
Turbo Trainer Setting = 1
Related Posts :
Training Diary
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment