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Mileage- 305 miles
Ride Time - 21hrs 08mins
Climbing - 4444 ft
Avg. Speed - 14.4mph
Avg. HR - 133
Avg. Cadence - 69
Calories (estimate) 11,472
Missed my last ride of the month (Sunday) due to the weather. That's knocked me back a bit in terms of the monthly miles I'm targetting (350-400).
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