tag:blogger.com,1999:blog-5190090153914400044.post3852711138244634622..comments2023-12-28T02:35:17.193+00:00Comments on race-pace.net: August 2014 MileageAnonymoushttp://www.blogger.com/profile/00939215981235016467noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5190090153914400044.post-84139547916369560082014-09-08T03:02:27.555+01:002014-09-08T03:02:27.555+01:00Weight is 80% diet. You can eat more food in 2 min...Weight is 80% diet. You can eat more food in 2 minutes than you can burn in 2 hours at maximum exertion.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5190090153914400044.post-63320926132044858492014-09-01T14:20:43.219+01:002014-09-01T14:20:43.219+01:00Some studies have shown that High Intensity Interv...Some studies have shown that High Intensity Intervals are the best way to lose body fat. I occasionally look at cbass.com, he has loads of articles about diet and exercise.Anonymousnoreply@blogger.com